Addressing Collagen Loss During Menopause

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to creases and a loss of youthful vitality. Fortun

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Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a difficult time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and depressed the next. It's important to remember that these shifts are understandable and don't your fault. Your body is going major hormonal changes, which can definitely impact your feeli

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